Intro..   It All Starts with the Disc
    1      The Birth of Ultimate [1968-1974]
    2      First National Championships [1975-1979]
    3      The Creation of the UPA [1980-1987]
    4      Ultimate Heats Up [1988-1994]
    5      Ultimate Settles Down [1995-early 2005]
    6      Leagues Take Flight
    7      WFDF and International Expansion
    8      Looking Ahead

Appendix:
A        Chronology Charts
B        National and World Championship Results
C1      Special Accomplishments
C2      Longest Running Tournaments
D        National Champion Team Rosters

Index

DVD Contents